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X-WR-CALDESC:Events for Aging Well Resources
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T103000
DTEND;TZID=America/Chicago:20260714T113000
DTSTAMP:20260813T170426Z
CREATED:20251211T205512Z
LAST-MODIFIED:20260813T170426Z
UID:10015600-1784025000-1784028600@agingwellresources.org
SUMMARY:Tai Chi with Bruce
DESCRIPTION:Having discovered the benefits of Tai Chi in his sixties\, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance\, help prevent falls\, and provide opportunities for social interaction. \nTai Chi \n\nReactivates mindful body connection\nImproves balance & helps prevent falls\nCan help with pain reduction (gentle\, slow movement lubricates joints)\nImproves mood\nFosters social interaction\n\nWalk ins are welcome! Comfortable clothing and shoes are suggested. Call The Hub if you have any questions at 218-387-2660.
URL:https://agingwellresources.org/event/tai-chi-with-bruce/2026-07-14/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/Tai-Chi-2-e1765486463205.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T090000
DTEND;TZID=America/Chicago:20260715T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022244-1784106000-1784106000@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-15/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T100000
DTEND;TZID=America/Chicago:20260715T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021261-1784109600-1784109600@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-15/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T100000
DTEND;TZID=America/Chicago:20260715T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020922-1784109600-1784113200@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-15/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T103000
DTEND;TZID=America/Chicago:20260715T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015339-1784111400-1784115000@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-07-15/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T163000
DTEND;TZID=America/Chicago:20260716T180000
DTSTAMP:20260813T180532Z
CREATED:20260813T180335Z
LAST-MODIFIED:20260813T180532Z
UID:10023056-1784219400-1784224800@agingwellresources.org
SUMMARY:Grand Marais Farmer's Market
DESCRIPTION:Cook County Community Center Parking Lot\nJune – October 2026\nThanks to generous sponsorship from the Oral Health Task Force and Empty Bowls\, the Market is once again offering the Power of Produce Club for kids ages 4-12 and income-eligible adults age 65 and older! Kids and eligible seniors sign up at the welcome booth and receive $5 each week to spend on fresh produce!!! Click here to learn more about the Farmer’s Market & Power of Produce program. \nGrand Marais Farmer’s Market Facebook Page
URL:https://agingwellresources.org/event/grand-marais-farmers-market-2/2026-07-16/
LOCATION:Cook County Community Center\, 317 W 5th St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/06/Grand-Marais-Farmers-Market-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T090000
DTEND;TZID=America/Chicago:20260717T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022245-1784278800-1784278800@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-17/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T100000
DTEND;TZID=America/Chicago:20260717T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021262-1784282400-1784282400@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-17/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T100000
DTEND;TZID=America/Chicago:20260717T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014853-1784282400-1784282400@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-07-17/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T090000
DTEND;TZID=America/Chicago:20260720T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022246-1784538000-1784538000@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-20/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T100000
DTEND;TZID=America/Chicago:20260720T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021263-1784541600-1784541600@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-20/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T100000
DTEND;TZID=America/Chicago:20260720T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014854-1784541600-1784541600@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-07-20/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T100000
DTEND;TZID=America/Chicago:20260720T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019961-1784541600-1784545200@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-20/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T170000
DTEND;TZID=America/Chicago:20260720T183000
DTSTAMP:20260813T164751Z
CREATED:20260521T165500Z
LAST-MODIFIED:20260813T164751Z
UID:10015903-1784566800-1784572200@agingwellresources.org
SUMMARY:Grief Group
DESCRIPTION:Care Partners Grief Group takes place on the 3rd Monday of each month from 5-6:30pm at the Care Partners offices (615 East Highway 61 in Grand Marais.) The Grief Group is facilitated by Care Partners Executive Director Julie Wilson\, and is open for individuals to drop in as often as they would like – no matter what they are grieving\, or where they are on the journey. \nLearn more about Care Partner’s Grief Group
URL:https://agingwellresources.org/event/grief-group/2026-07-20/
LOCATION:Care Partners of Cook County\, 615 E Highway 61\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:End of Life,Grief Support,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2026/05/Grief-Group-graphic-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T083000
DTEND;TZID=America/Chicago:20260721T083000
DTSTAMP:20260813T174000Z
CREATED:20220308T224009Z
LAST-MODIFIED:20260813T174000Z
UID:10011145-1784622600-1784622600@agingwellresources.org
SUMMARY:Foot Care Clinic @ The Hub
DESCRIPTION:Third Tuesday of each month\, 8:30am until finished\nCost: $10 cash\nMust bring your own foot basin and towel\nFoot Care provided by Sawtooth Mountain Clinic\nClinic staff will use the same infection control protocols that are in place at the clinic\nBy appointment only\n\n\n\n\nFor more information or to make an appointment\, contact:\nThe Hub/Senior Center\n(218) 387-2660
URL:https://agingwellresources.org/event/foot-care-clinic-at-the-hub-senior-center/2026-07-21/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/02/foot-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T100000
DTEND;TZID=America/Chicago:20260721T120000
DTSTAMP:20260813T164417Z
CREATED:20260521T205547Z
LAST-MODIFIED:20260813T164417Z
UID:10016682-1784628000-1784635200@agingwellresources.org
SUMMARY:Monthly Blood Pressure Checks
DESCRIPTION:Monthly blood pressure check at the Hub \n\nThird Tuesday of the month\, 10am to noon (same day as the Foot Clinic)\nNo registration necessary – first come\, first served\nBlood pressure screening is free
URL:https://agingwellresources.org/event/monthly-blood-pressure-checks/2026-07-21/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2026/05/Blood-Pressure-Screening.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T103000
DTEND;TZID=America/Chicago:20260721T113000
DTSTAMP:20260813T170426Z
CREATED:20251211T205512Z
LAST-MODIFIED:20260813T170426Z
UID:10015601-1784629800-1784633400@agingwellresources.org
SUMMARY:Tai Chi with Bruce
DESCRIPTION:Having discovered the benefits of Tai Chi in his sixties\, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance\, help prevent falls\, and provide opportunities for social interaction. \nTai Chi \n\nReactivates mindful body connection\nImproves balance & helps prevent falls\nCan help with pain reduction (gentle\, slow movement lubricates joints)\nImproves mood\nFosters social interaction\n\nWalk ins are welcome! Comfortable clothing and shoes are suggested. Call The Hub if you have any questions at 218-387-2660.
URL:https://agingwellresources.org/event/tai-chi-with-bruce/2026-07-21/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/Tai-Chi-2-e1765486463205.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T090000
DTEND;TZID=America/Chicago:20260722T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022247-1784710800-1784710800@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-22/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T100000
DTEND;TZID=America/Chicago:20260722T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021264-1784714400-1784714400@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-22/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T100000
DTEND;TZID=America/Chicago:20260722T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020923-1784714400-1784718000@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-22/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T103000
DTEND;TZID=America/Chicago:20260722T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015340-1784716200-1784719800@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-07-22/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T120000
DTEND;TZID=America/Chicago:20260722T130000
DTSTAMP:20260522T195815Z
CREATED:20260522T192810Z
LAST-MODIFIED:20260522T195815Z
UID:10021187-1784721600-1784725200@agingwellresources.org
SUMMARY:Lunch & Learn - Gentle Hikes of Minnesota's North Shore
DESCRIPTION:Care Partners and Cook County Higher Education are pleased to present a Lunch & Learn series designed to support aging well in Cook County! Presented on the fourth Wednesday of the month from noon to 1pm at Cook County Higher Education\, these free Lunch & Learn classes feature speakers from area organizations like Sawtooth Mountain Clinic\, AARP\, Arrowhead Area Agency on Aging\, and more! You can join online OR in person at Cook County Higher Education. Thanks to the generosity of individual donors and granting organizations\, a light lunch is provided free of charge for those who are able to attend in person.\n  \n\n\nJust in time to enjoy our area’s famous summer weather\, we’re excited to welcome authors and educators Ladona Tornabene\, PhD\, MCHES and Lisa Vogelsang\, PhD! They are passionate about helping people feel better on the inside by spending more time outside – regardless of age or physical ability level. They along with another co-author have written a wonderful guide to short walks all along the north shore\, some familiar\, others not so well known. Come and be encouraged to “take a hike” for fun and wellness!  Register here! \n  \n\n     \n 
URL:https://agingwellresources.org/event/lunch-learn-gentle-hikes-of-minnesotas-north-shore/
LOCATION:Cook County Higher Education\, 300 West 3rd Street\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Food & Dining,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2026/05/LL-Gentle-Hikes-of-Minnesotas-North-Shore.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T163000
DTEND;TZID=America/Chicago:20260723T180000
DTSTAMP:20260813T180532Z
CREATED:20260813T180335Z
LAST-MODIFIED:20260813T180532Z
UID:10023057-1784824200-1784829600@agingwellresources.org
SUMMARY:Grand Marais Farmer's Market
DESCRIPTION:Cook County Community Center Parking Lot\nJune – October 2026\nThanks to generous sponsorship from the Oral Health Task Force and Empty Bowls\, the Market is once again offering the Power of Produce Club for kids ages 4-12 and income-eligible adults age 65 and older! Kids and eligible seniors sign up at the welcome booth and receive $5 each week to spend on fresh produce!!! Click here to learn more about the Farmer’s Market & Power of Produce program. \nGrand Marais Farmer’s Market Facebook Page
URL:https://agingwellresources.org/event/grand-marais-farmers-market-2/2026-07-23/
LOCATION:Cook County Community Center\, 317 W 5th St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/06/Grand-Marais-Farmers-Market-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T090000
DTEND;TZID=America/Chicago:20260724T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022248-1784883600-1784883600@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-24/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T100000
DTEND;TZID=America/Chicago:20260724T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021265-1784887200-1784887200@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-24/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T100000
DTEND;TZID=America/Chicago:20260724T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014855-1784887200-1784887200@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-07-24/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022249-1785142800-1785142800@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-27/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T100000
DTEND;TZID=America/Chicago:20260727T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021266-1785146400-1785146400@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-27/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T100000
DTEND;TZID=America/Chicago:20260727T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014856-1785146400-1785146400@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-07-27/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T100000
DTEND;TZID=America/Chicago:20260727T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019962-1785146400-1785150000@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-27/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
END:VCALENDAR