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X-WR-CALDESC:Events for Aging Well Resources
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DTSTART;TZID=America/Chicago:20261026T100000
DTEND;TZID=America/Chicago:20261026T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021305-1793008800-1793008800@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-10-26/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T100000
DTEND;TZID=America/Chicago:20261026T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014882-1793008800-1793008800@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-10-26/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T100000
DTEND;TZID=America/Chicago:20261026T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019975-1793008800-1793012400@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-10-26/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T103000
DTEND;TZID=America/Chicago:20261027T113000
DTSTAMP:20260813T170426Z
CREATED:20251211T205512Z
LAST-MODIFIED:20260813T170426Z
UID:10015615-1793097000-1793100600@agingwellresources.org
SUMMARY:Tai Chi with Bruce
DESCRIPTION:Having discovered the benefits of Tai Chi in his sixties\, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance\, help prevent falls\, and provide opportunities for social interaction. \nTai Chi \n\nReactivates mindful body connection\nImproves balance & helps prevent falls\nCan help with pain reduction (gentle\, slow movement lubricates joints)\nImproves mood\nFosters social interaction\n\nWalk ins are welcome! Comfortable clothing and shoes are suggested. Call The Hub if you have any questions at 218-387-2660.
URL:https://agingwellresources.org/event/tai-chi-with-bruce/2026-10-27/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/Tai-Chi-2-e1765486463205.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T090000
DTEND;TZID=America/Chicago:20261028T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022289-1793178000-1793178000@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-10-28/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T100000
DTEND;TZID=America/Chicago:20261028T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021306-1793181600-1793181600@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-10-28/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T100000
DTEND;TZID=America/Chicago:20261028T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020937-1793181600-1793185200@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-10-28/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T103000
DTEND;TZID=America/Chicago:20261028T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015354-1793183400-1793187000@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-10-28/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T163000
DTEND;TZID=America/Chicago:20261029T180000
DTSTAMP:20260813T180532Z
CREATED:20260813T180335Z
LAST-MODIFIED:20260813T180532Z
UID:10023071-1793291400-1793296800@agingwellresources.org
SUMMARY:Grand Marais Farmer's Market
DESCRIPTION:Cook County Community Center Parking Lot\nJune – October 2026\nThanks to generous sponsorship from the Oral Health Task Force and Empty Bowls\, the Market is once again offering the Power of Produce Club for kids ages 4-12 and income-eligible adults age 65 and older! Kids and eligible seniors sign up at the welcome booth and receive $5 each week to spend on fresh produce!!! Click here to learn more about the Farmer’s Market & Power of Produce program. \nGrand Marais Farmer’s Market Facebook Page
URL:https://agingwellresources.org/event/grand-marais-farmers-market-2/2026-10-29/
LOCATION:Cook County Community Center\, 317 W 5th St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/06/Grand-Marais-Farmers-Market-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261030T090000
DTEND;TZID=America/Chicago:20261030T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022290-1793350800-1793350800@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-10-30/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261030T100000
DTEND;TZID=America/Chicago:20261030T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021307-1793354400-1793354400@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-10-30/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261030T100000
DTEND;TZID=America/Chicago:20261030T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014883-1793354400-1793354400@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-10-30/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261102T090000
DTEND;TZID=America/Chicago:20261102T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022291-1793610000-1793610000@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-11-02/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261102T100000
DTEND;TZID=America/Chicago:20261102T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021308-1793613600-1793613600@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-11-02/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261102T100000
DTEND;TZID=America/Chicago:20261102T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014884-1793613600-1793613600@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-11-02/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261102T100000
DTEND;TZID=America/Chicago:20261102T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019976-1793613600-1793617200@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-11-02/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T103000
DTEND;TZID=America/Chicago:20261103T113000
DTSTAMP:20260813T170426Z
CREATED:20251211T205512Z
LAST-MODIFIED:20260813T170426Z
UID:10015616-1793701800-1793705400@agingwellresources.org
SUMMARY:Tai Chi with Bruce
DESCRIPTION:Having discovered the benefits of Tai Chi in his sixties\, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance\, help prevent falls\, and provide opportunities for social interaction. \nTai Chi \n\nReactivates mindful body connection\nImproves balance & helps prevent falls\nCan help with pain reduction (gentle\, slow movement lubricates joints)\nImproves mood\nFosters social interaction\n\nWalk ins are welcome! Comfortable clothing and shoes are suggested. Call The Hub if you have any questions at 218-387-2660.
URL:https://agingwellresources.org/event/tai-chi-with-bruce/2026-11-03/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/Tai-Chi-2-e1765486463205.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T090000
DTEND;TZID=America/Chicago:20261104T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022292-1793782800-1793782800@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-11-04/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T100000
DTEND;TZID=America/Chicago:20261104T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021309-1793786400-1793786400@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-11-04/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T100000
DTEND;TZID=America/Chicago:20261104T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020938-1793786400-1793790000@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-11-04/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T103000
DTEND;TZID=America/Chicago:20261104T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015355-1793788200-1793791800@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-11-04/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T163000
DTEND;TZID=America/Chicago:20261104T183000
DTSTAMP:20260813T190706Z
CREATED:20260813T190346Z
LAST-MODIFIED:20260813T190706Z
UID:10023215-1793809800-1793817000@agingwellresources.org
SUMMARY:Grand Marais/Cook County Food Shelf
DESCRIPTION:Fresh and shelf-stable food\, plus two vouchers for dried goods and produce redeemable in Grand Marais grocery stores\nFor those in crisis or within income guidelines\nOpen every Monday 3-5pm and 1st Wednesday of the month 4:30-6:30pm\nRegister on site during distribution hours\nA program of the Arrowhead Economic Opportunity Agency (AEOA)\nFood shelf located at First Congregational Church 300 W 2nd St\, Grand Marais (218) 387-2113
URL:https://agingwellresources.org/event/grand-marais-cook-county-food-shelf/2026-11-04/
LOCATION:First Congregational Church\, 300 W 2nd St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Health & Fitness,Positive Aging
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/AEOA-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T163000
DTEND;TZID=America/Chicago:20261105T180000
DTSTAMP:20260813T180532Z
CREATED:20260813T180335Z
LAST-MODIFIED:20260813T180532Z
UID:10023072-1793896200-1793901600@agingwellresources.org
SUMMARY:Grand Marais Farmer's Market
DESCRIPTION:Cook County Community Center Parking Lot\nJune – October 2026\nThanks to generous sponsorship from the Oral Health Task Force and Empty Bowls\, the Market is once again offering the Power of Produce Club for kids ages 4-12 and income-eligible adults age 65 and older! Kids and eligible seniors sign up at the welcome booth and receive $5 each week to spend on fresh produce!!! Click here to learn more about the Farmer’s Market & Power of Produce program. \nGrand Marais Farmer’s Market Facebook Page
URL:https://agingwellresources.org/event/grand-marais-farmers-market-2/2026-11-05/
LOCATION:Cook County Community Center\, 317 W 5th St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/06/Grand-Marais-Farmers-Market-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T090000
DTEND;TZID=America/Chicago:20261106T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022293-1793955600-1793955600@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-11-06/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T100000
DTEND;TZID=America/Chicago:20261106T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021310-1793959200-1793959200@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-11-06/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T100000
DTEND;TZID=America/Chicago:20261106T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014885-1793959200-1793959200@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-11-06/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T090000
DTEND;TZID=America/Chicago:20261109T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022294-1794214800-1794214800@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-11-09/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T100000
DTEND;TZID=America/Chicago:20261109T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021311-1794218400-1794218400@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-11-09/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T100000
DTEND;TZID=America/Chicago:20261109T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014886-1794218400-1794218400@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-11-09/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T100000
DTEND;TZID=America/Chicago:20261109T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019977-1794218400-1794222000@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-11-09/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
END:VCALENDAR