BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Aging Well Resources - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://agingwellresources.org
X-WR-CALDESC:Events for Aging Well Resources
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T100000
DTEND;TZID=America/Chicago:20260805T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020925-1785924000-1785927600@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-08-05/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T103000
DTEND;TZID=America/Chicago:20260805T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015342-1785925800-1785929400@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-08-05/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T163000
DTEND;TZID=America/Chicago:20260805T183000
DTSTAMP:20260813T190706Z
CREATED:20260813T190346Z
LAST-MODIFIED:20260813T190706Z
UID:10023212-1785947400-1785954600@agingwellresources.org
SUMMARY:Grand Marais/Cook County Food Shelf
DESCRIPTION:Fresh and shelf-stable food\, plus two vouchers for dried goods and produce redeemable in Grand Marais grocery stores\nFor those in crisis or within income guidelines\nOpen every Monday 3-5pm and 1st Wednesday of the month 4:30-6:30pm\nRegister on site during distribution hours\nA program of the Arrowhead Economic Opportunity Agency (AEOA)\nFood shelf located at First Congregational Church 300 W 2nd St\, Grand Marais (218) 387-2113
URL:https://agingwellresources.org/event/grand-marais-cook-county-food-shelf/2026-08-05/
LOCATION:First Congregational Church\, 300 W 2nd St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Health & Fitness,Positive Aging
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/AEOA-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T163000
DTEND;TZID=America/Chicago:20260806T180000
DTSTAMP:20260813T180532Z
CREATED:20260813T180335Z
LAST-MODIFIED:20260813T180532Z
UID:10023059-1786033800-1786039200@agingwellresources.org
SUMMARY:Grand Marais Farmer's Market
DESCRIPTION:Cook County Community Center Parking Lot\nJune – October 2026\nThanks to generous sponsorship from the Oral Health Task Force and Empty Bowls\, the Market is once again offering the Power of Produce Club for kids ages 4-12 and income-eligible adults age 65 and older! Kids and eligible seniors sign up at the welcome booth and receive $5 each week to spend on fresh produce!!! Click here to learn more about the Farmer’s Market & Power of Produce program. \nGrand Marais Farmer’s Market Facebook Page
URL:https://agingwellresources.org/event/grand-marais-farmers-market-2/2026-08-06/
LOCATION:Cook County Community Center\, 317 W 5th St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/06/Grand-Marais-Farmers-Market-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T090000
DTEND;TZID=America/Chicago:20260807T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022254-1786093200-1786093200@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-08-07/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T100000
DTEND;TZID=America/Chicago:20260807T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021271-1786096800-1786096800@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-08-07/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T100000
DTEND;TZID=America/Chicago:20260807T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014859-1786096800-1786096800@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-08-07/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T090000
DTEND;TZID=America/Chicago:20260810T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022255-1786352400-1786352400@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-08-10/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T100000
DTEND;TZID=America/Chicago:20260810T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021272-1786356000-1786356000@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-08-10/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T100000
DTEND;TZID=America/Chicago:20260810T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014860-1786356000-1786356000@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-08-10/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T100000
DTEND;TZID=America/Chicago:20260810T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019964-1786356000-1786359600@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-08-10/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T103000
DTEND;TZID=America/Chicago:20260811T113000
DTSTAMP:20260813T170426Z
CREATED:20251211T205512Z
LAST-MODIFIED:20260813T170426Z
UID:10015604-1786444200-1786447800@agingwellresources.org
SUMMARY:Tai Chi with Bruce
DESCRIPTION:Having discovered the benefits of Tai Chi in his sixties\, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance\, help prevent falls\, and provide opportunities for social interaction. \nTai Chi \n\nReactivates mindful body connection\nImproves balance & helps prevent falls\nCan help with pain reduction (gentle\, slow movement lubricates joints)\nImproves mood\nFosters social interaction\n\nWalk ins are welcome! Comfortable clothing and shoes are suggested. Call The Hub if you have any questions at 218-387-2660.
URL:https://agingwellresources.org/event/tai-chi-with-bruce/2026-08-11/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/Tai-Chi-2-e1765486463205.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T090000
DTEND;TZID=America/Chicago:20260812T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022256-1786525200-1786525200@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-08-12/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T100000
DTEND;TZID=America/Chicago:20260812T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021273-1786528800-1786528800@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-08-12/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T100000
DTEND;TZID=America/Chicago:20260812T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020926-1786528800-1786532400@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-08-12/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T103000
DTEND;TZID=America/Chicago:20260812T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015343-1786530600-1786534200@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-08-12/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260813T163000
DTEND;TZID=America/Chicago:20260813T180000
DTSTAMP:20260813T180532Z
CREATED:20260813T180335Z
LAST-MODIFIED:20260813T180532Z
UID:10023060-1786638600-1786644000@agingwellresources.org
SUMMARY:Grand Marais Farmer's Market
DESCRIPTION:Cook County Community Center Parking Lot\nJune – October 2026\nThanks to generous sponsorship from the Oral Health Task Force and Empty Bowls\, the Market is once again offering the Power of Produce Club for kids ages 4-12 and income-eligible adults age 65 and older! Kids and eligible seniors sign up at the welcome booth and receive $5 each week to spend on fresh produce!!! Click here to learn more about the Farmer’s Market & Power of Produce program. \nGrand Marais Farmer’s Market Facebook Page
URL:https://agingwellresources.org/event/grand-marais-farmers-market-2/2026-08-13/
LOCATION:Cook County Community Center\, 317 W 5th St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/06/Grand-Marais-Farmers-Market-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260814T090000
DTEND;TZID=America/Chicago:20260814T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022257-1786698000-1786698000@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-08-14/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260814T100000
DTEND;TZID=America/Chicago:20260814T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021274-1786701600-1786701600@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-08-14/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260814T100000
DTEND;TZID=America/Chicago:20260814T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014861-1786701600-1786701600@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-08-14/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T090000
DTEND;TZID=America/Chicago:20260817T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022258-1786957200-1786957200@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-08-17/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T100000
DTEND;TZID=America/Chicago:20260817T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021275-1786960800-1786960800@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-08-17/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T100000
DTEND;TZID=America/Chicago:20260817T100000
DTSTAMP:20260813T171417Z
CREATED:20251211T204439Z
LAST-MODIFIED:20260813T171417Z
UID:10014862-1786960800-1786960800@agingwellresources.org
SUMMARY:Bone Builders in Grand Marais
DESCRIPTION:Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being\,\nimproved balance and increased socialization. Join in on Mondays and/or Fridays! \n\nFree!\nJoin any time\nContact The Hub for more info at 218-387-2660\n\n Come and see what the excitement is about! 
URL:https://agingwellresources.org/event/bone-builders-in-grand-marais-3-2/2026-08-17/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/09/Senior-exercise-sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T100000
DTEND;TZID=America/Chicago:20260817T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019965-1786960800-1786964400@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-08-17/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T170000
DTEND;TZID=America/Chicago:20260817T183000
DTSTAMP:20260813T164751Z
CREATED:20260521T165500Z
LAST-MODIFIED:20260813T164751Z
UID:10015904-1786986000-1786991400@agingwellresources.org
SUMMARY:Grief Group
DESCRIPTION:Care Partners Grief Group takes place on the 3rd Monday of each month from 5-6:30pm at the Care Partners offices (615 East Highway 61 in Grand Marais.) The Grief Group is facilitated by Care Partners Executive Director Julie Wilson\, and is open for individuals to drop in as often as they would like – no matter what they are grieving\, or where they are on the journey. \nLearn more about Care Partner’s Grief Group
URL:https://agingwellresources.org/event/grief-group/2026-08-17/
LOCATION:Care Partners of Cook County\, 615 E Highway 61\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:End of Life,Grief Support,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2026/05/Grief-Group-graphic-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T083000
DTEND;TZID=America/Chicago:20260818T083000
DTSTAMP:20260813T174000Z
CREATED:20220308T224009Z
LAST-MODIFIED:20260813T174000Z
UID:10011146-1787041800-1787041800@agingwellresources.org
SUMMARY:Foot Care Clinic @ The Hub
DESCRIPTION:Third Tuesday of each month\, 8:30am until finished\nCost: $10 cash\nMust bring your own foot basin and towel\nFoot Care provided by Sawtooth Mountain Clinic\nClinic staff will use the same infection control protocols that are in place at the clinic\nBy appointment only\n\n\n\n\nFor more information or to make an appointment\, contact:\nThe Hub/Senior Center\n(218) 387-2660
URL:https://agingwellresources.org/event/foot-care-clinic-at-the-hub-senior-center/2026-08-18/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/02/foot-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T100000
DTEND;TZID=America/Chicago:20260818T120000
DTSTAMP:20260813T164417Z
CREATED:20260521T205547Z
LAST-MODIFIED:20260813T164417Z
UID:10016683-1787047200-1787054400@agingwellresources.org
SUMMARY:Monthly Blood Pressure Checks
DESCRIPTION:Monthly blood pressure check at the Hub \n\nThird Tuesday of the month\, 10am to noon (same day as the Foot Clinic)\nNo registration necessary – first come\, first served\nBlood pressure screening is free
URL:https://agingwellresources.org/event/monthly-blood-pressure-checks/2026-08-18/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2026/05/Blood-Pressure-Screening.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T103000
DTEND;TZID=America/Chicago:20260818T113000
DTSTAMP:20260813T170426Z
CREATED:20251211T205512Z
LAST-MODIFIED:20260813T170426Z
UID:10015605-1787049000-1787052600@agingwellresources.org
SUMMARY:Tai Chi with Bruce
DESCRIPTION:Having discovered the benefits of Tai Chi in his sixties\, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance\, help prevent falls\, and provide opportunities for social interaction. \nTai Chi \n\nReactivates mindful body connection\nImproves balance & helps prevent falls\nCan help with pain reduction (gentle\, slow movement lubricates joints)\nImproves mood\nFosters social interaction\n\nWalk ins are welcome! Comfortable clothing and shoes are suggested. Call The Hub if you have any questions at 218-387-2660.
URL:https://agingwellresources.org/event/tai-chi-with-bruce/2026-08-18/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/Tai-Chi-2-e1765486463205.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T090000
DTEND;TZID=America/Chicago:20260819T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022259-1787130000-1787130000@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-08-19/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T100000
DTEND;TZID=America/Chicago:20260819T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021276-1787133600-1787133600@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-08-19/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
END:VCALENDAR