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X-WR-CALNAME:Aging Well Resources
X-ORIGINAL-URL:https://agingwellresources.org
X-WR-CALDESC:Events for Aging Well Resources
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T120000
DTEND;TZID=America/Chicago:20260723T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016959-1784808000-1784808000@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-23/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T113000
DTEND;TZID=America/Chicago:20260723T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018342-1784806200-1784809800@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-23/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T110000
DTEND;TZID=America/Chicago:20260723T110000
DTSTAMP:20260813T181545Z
CREATED:20240325T205702Z
LAST-MODIFIED:20260813T181545Z
UID:10011277-1784804400-1784804400@agingwellresources.org
SUMMARY:Men's Thursday Coffee & Conversation
DESCRIPTION:Hey Guys…stop down to The Hub and start your Thursday mornings off with a great cup of coffee and conversation! The focus of the group is purely social\, based on great brew and even better company! Feel free to join us whenever you can…
URL:https://agingwellresources.org/event/guys-coffee-conversation-2/2026-07-23/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/men-coffee-e1674235010247.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T100000
DTEND;TZID=America/Chicago:20260723T153000
DTSTAMP:20260813T172017Z
CREATED:20251211T201848Z
LAST-MODIFIED:20260813T172017Z
UID:10012928-1784800800-1784820600@agingwellresources.org
SUMMARY:Open Craft Days
DESCRIPTION:Paper crafts\, card making\, coloring\, rock painting\, clay\, and more!\nOpen house crafting on Mondays and Thursdays\, 10:30am – 4:00pm\nEveryone welcome and open to all!\nSupplies provided. Come learn some fun crafting techniques\nAlways open to ideas & projects!
URL:https://agingwellresources.org/event/open-craft-days-2-2/2026-07-23/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Arts & Crafts,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/10/art-supplies-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T100000
DTEND;TZID=America/Chicago:20260723T100000
DTSTAMP:20260813T170050Z
CREATED:20251211T203125Z
LAST-MODIFIED:20260813T170050Z
UID:10014042-1784800800-1784800800@agingwellresources.org
SUMMARY:Cribbage at The Hub
DESCRIPTION:Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play!
URL:https://agingwellresources.org/event/cribbage-at-the-hub-2/2026-07-23/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Games & Cards,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/cribbage-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T133000
DTEND;TZID=America/Chicago:20260722T140000
DTSTAMP:20260813T182608Z
CREATED:20260813T182320Z
LAST-MODIFIED:20260813T182608Z
UID:10023078-1784727000-1784728800@agingwellresources.org
SUMMARY:Mobile Food Pantry @ Grand Marais
DESCRIPTION:Provided by Second Harvest Northern Lakes Food Bank\nMonthly supply of supplemental nutritious food for those who are income-eligible or who are in crisis\nAvailability varies\, but food package may include cereal\, pasta\, brown or white rice\, protein (chicken\, beef\, tuna\, or peanut butter)\, milk\, cheese\, fruits and vegetables\nDistribution fourth Wednesday of the month – rain or shine\nRegister at the time of food pickup – be ready to provide basic information such as name\, address\, number of people in the household and household income\nMake sure your vehicle has capacity for 1-2 boxes of food (limit 4 households per vehicle)\n\nFor more information\, contact Second Harvest Northern Lakes Food Bank\n(218) 336-2312\ninfo@northernlakesfoodbank.org
URL:https://agingwellresources.org/event/mobile-food-pantry-grand-marais-2022-04-27-2/2026-07-22/
LOCATION:Cook County Community Center\, 317 W 5th St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2021/12/second-harvet-northern-lakes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T123000
DTEND;TZID=America/Chicago:20260722T123000
DTSTAMP:20260813T171517Z
CREATED:20251211T202031Z
LAST-MODIFIED:20260813T171517Z
UID:10016413-1784723400-1784723400@agingwellresources.org
SUMMARY:Bridge at the Hub
DESCRIPTION:Interested in playing or learning how to play bridge? Join us on Wednesdays at 12:30! We have a group of 10-12 people who are here to help you learn or play!
URL:https://agingwellresources.org/event/bridge-at-the-hub-2/2026-07-22/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Games & Cards,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/01/cards-gbb3e41018_640-e1674236300885.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T120000
DTEND;TZID=America/Chicago:20260722T130000
DTSTAMP:20260522T195815Z
CREATED:20260522T192810Z
LAST-MODIFIED:20260522T195815Z
UID:10021187-1784721600-1784725200@agingwellresources.org
SUMMARY:Lunch & Learn - Gentle Hikes of Minnesota's North Shore
DESCRIPTION:Care Partners and Cook County Higher Education are pleased to present a Lunch & Learn series designed to support aging well in Cook County! Presented on the fourth Wednesday of the month from noon to 1pm at Cook County Higher Education\, these free Lunch & Learn classes feature speakers from area organizations like Sawtooth Mountain Clinic\, AARP\, Arrowhead Area Agency on Aging\, and more! You can join online OR in person at Cook County Higher Education. Thanks to the generosity of individual donors and granting organizations\, a light lunch is provided free of charge for those who are able to attend in person.\n  \n\n\nJust in time to enjoy our area’s famous summer weather\, we’re excited to welcome authors and educators Ladona Tornabene\, PhD\, MCHES and Lisa Vogelsang\, PhD! They are passionate about helping people feel better on the inside by spending more time outside – regardless of age or physical ability level. They along with another co-author have written a wonderful guide to short walks all along the north shore\, some familiar\, others not so well known. Come and be encouraged to “take a hike” for fun and wellness!  Register here! \n  \n\n     \n 
URL:https://agingwellresources.org/event/lunch-learn-gentle-hikes-of-minnesotas-north-shore/
LOCATION:Cook County Higher Education\, 300 West 3rd Street\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Classes & Workshops,Food & Dining,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2026/05/LL-Gentle-Hikes-of-Minnesotas-North-Shore.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T120000
DTEND;TZID=America/Chicago:20260722T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016958-1784721600-1784721600@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-22/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T113000
DTEND;TZID=America/Chicago:20260722T123000
DTSTAMP:20260813T194852Z
CREATED:20230213T201252Z
LAST-MODIFIED:20260813T194852Z
UID:10019629-1784719800-1784723400@agingwellresources.org
SUMMARY:Senior Lunch @ Birch Grove
DESCRIPTION:Lunch served for seniors Wednesdays\, 11:30 – 12:30\n$5 donation appreciated but not required\nNo reservation needed\n\n\n\n\nServing location:\nBirch Grove School & Community Center\n9 Good Neighbor Hill\, Tofte
URL:https://agingwellresources.org/event/senior-lunch-birch-grove-2/2026-07-22/
LOCATION:Birch Grove Community Center\, 9 Good Neighbor Rd\, Tofte\, MN\, 55615\, United States
CATEGORIES:Food & Dining,Socialization/Companionship,West End
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2021/12/birch-grove.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T113000
DTEND;TZID=America/Chicago:20260722T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018341-1784719800-1784723400@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-22/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T113000
DTEND;TZID=America/Chicago:20260722T120000
DTSTAMP:20260813T182734Z
CREATED:20260813T182711Z
LAST-MODIFIED:20260813T182734Z
UID:10023090-1784719800-1784721600@agingwellresources.org
SUMMARY:Mobile Food Pantry @ Grand Portage
DESCRIPTION:Provided by Second Harvest Northern Lakes Food Bank\nMonthly supply of supplemental nutritious food for those who are income-eligible or who are in crisis\nAvailability varies\, but food package may include cereal\, pasta\, brown or white rice\, protein (chicken\, beef\, tuna\, or peanut butter)\, milk\, cheese\, fruits and vegetables\nDistribution fourth Wednesday of the month – rain or shine\nRegister at the time of food pickup – be ready to provide basic information such as name\, address\, number of people in the household and household income\nMake sure your vehicle has capacity for 1-2 boxes of food (limit 4 households per vehicle)\n\nFor more information\, contact Second Harvest Northern Lakes Food Bank\n(218) 336-2312\ninfo@northernlakesfoodbank.org
URL:https://agingwellresources.org/event/mobile-food-pantry-grand-portage-2022-04-27-2/2026-07-22/
LOCATION:Grand Portage Community Center\, 73 Upper Road\, Grand Portage\, MN\, 55606\, United States
CATEGORIES:Food & Dining,Grand Portage
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2021/12/second-harvet-northern-lakes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T103000
DTEND;TZID=America/Chicago:20260722T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015340-1784716200-1784719800@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-07-22/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T100000
DTEND;TZID=America/Chicago:20260722T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020923-1784714400-1784718000@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-22/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T100000
DTEND;TZID=America/Chicago:20260722T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021264-1784714400-1784714400@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-22/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T090000
DTEND;TZID=America/Chicago:20260722T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022247-1784710800-1784710800@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-22/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T123000
DTEND;TZID=America/Chicago:20260721T123000
DTSTAMP:20260813T200610Z
CREATED:20251211T201238Z
LAST-MODIFIED:20260813T200610Z
UID:10023225-1784637000-1784637000@agingwellresources.org
SUMMARY:Tuesday Drop-In Tech Support
DESCRIPTION:Get free assistance with your electronic devices\, including cell phones\, tablets\, laptops and more! Bring your devices and your questions to  Marie on Tuesdays from 1:00pm to 3:30pm. No appointment needed – first come\, first served.  \nDrop-in tech assistance is also available at the Hub on Friday afternoons.
URL:https://agingwellresources.org/event/drop-in-tech-support-3/2026-07-21/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Technology Assistance
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/12/phone-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T120000
DTEND;TZID=America/Chicago:20260721T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016957-1784635200-1784635200@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-21/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T113000
DTEND;TZID=America/Chicago:20260721T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018340-1784633400-1784637000@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-21/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T103000
DTEND;TZID=America/Chicago:20260721T113000
DTSTAMP:20260813T170426Z
CREATED:20251211T205512Z
LAST-MODIFIED:20260813T170426Z
UID:10015601-1784629800-1784633400@agingwellresources.org
SUMMARY:Tai Chi with Bruce
DESCRIPTION:Having discovered the benefits of Tai Chi in his sixties\, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance\, help prevent falls\, and provide opportunities for social interaction. \nTai Chi \n\nReactivates mindful body connection\nImproves balance & helps prevent falls\nCan help with pain reduction (gentle\, slow movement lubricates joints)\nImproves mood\nFosters social interaction\n\nWalk ins are welcome! Comfortable clothing and shoes are suggested. Call The Hub if you have any questions at 218-387-2660.
URL:https://agingwellresources.org/event/tai-chi-with-bruce/2026-07-21/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/Tai-Chi-2-e1765486463205.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T100000
DTEND;TZID=America/Chicago:20260721T120000
DTSTAMP:20260813T164417Z
CREATED:20260521T205547Z
LAST-MODIFIED:20260813T164417Z
UID:10016682-1784628000-1784635200@agingwellresources.org
SUMMARY:Monthly Blood Pressure Checks
DESCRIPTION:Monthly blood pressure check at the Hub \n\nThird Tuesday of the month\, 10am to noon (same day as the Foot Clinic)\nNo registration necessary – first come\, first served\nBlood pressure screening is free
URL:https://agingwellresources.org/event/monthly-blood-pressure-checks/2026-07-21/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness,Positive Aging
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2026/05/Blood-Pressure-Screening.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T083000
DTEND;TZID=America/Chicago:20260721T083000
DTSTAMP:20260813T174000Z
CREATED:20220308T224009Z
LAST-MODIFIED:20260813T174000Z
UID:10011145-1784622600-1784622600@agingwellresources.org
SUMMARY:Foot Care Clinic @ The Hub
DESCRIPTION:Third Tuesday of each month\, 8:30am until finished\nCost: $10 cash\nMust bring your own foot basin and towel\nFoot Care provided by Sawtooth Mountain Clinic\nClinic staff will use the same infection control protocols that are in place at the clinic\nBy appointment only\n\n\n\n\nFor more information or to make an appointment\, contact:\nThe Hub/Senior Center\n(218) 387-2660
URL:https://agingwellresources.org/event/foot-care-clinic-at-the-hub-senior-center/2026-07-21/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/02/foot-care.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T170000
DTEND;TZID=America/Chicago:20260720T183000
DTSTAMP:20260813T164751Z
CREATED:20260521T165500Z
LAST-MODIFIED:20260813T164751Z
UID:10015903-1784566800-1784572200@agingwellresources.org
SUMMARY:Grief Group
DESCRIPTION:Care Partners Grief Group takes place on the 3rd Monday of each month from 5-6:30pm at the Care Partners offices (615 East Highway 61 in Grand Marais.) The Grief Group is facilitated by Care Partners Executive Director Julie Wilson\, and is open for individuals to drop in as often as they would like – no matter what they are grieving\, or where they are on the journey. \nLearn more about Care Partner’s Grief Group
URL:https://agingwellresources.org/event/grief-group/2026-07-20/
LOCATION:Care Partners of Cook County\, 615 E Highway 61\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:End of Life,Grief Support,Health & Fitness,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2026/05/Grief-Group-graphic-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T150000
DTEND;TZID=America/Chicago:20260720T170000
DTSTAMP:20260813T185456Z
CREATED:20260813T185347Z
LAST-MODIFIED:20260813T185456Z
UID:10023124-1784559600-1784566800@agingwellresources.org
SUMMARY:Grand Marais/Cook County Food Shelf
DESCRIPTION:Fresh and shelf-stable food\, plus two vouchers for dried goods and produce redeemable in Grand Marais grocery stores\nFor those in crisis or within income guidelines\nOpen every Monday 3-5pm and 1st Wednesday of the month 4:30-6:30pm\nRegister on site during distribution hours\nA program of the Arrowhead Economic Opportunity Agency (AEOA)\nFood shelf located at First Congregational Church 300 W 2nd St\, Grand Marais (218) 387-2113
URL:https://agingwellresources.org/event/grand-marais-cook-county-food-shelf-2-2/2026-07-20/
LOCATION:First Congregational Church\, 300 W 2nd St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/AEOA-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T123000
DTEND;TZID=America/Chicago:20260720T123000
DTSTAMP:20260813T171259Z
CREATED:20251211T202600Z
LAST-MODIFIED:20260813T171259Z
UID:10013677-1784550600-1784550600@agingwellresources.org
SUMMARY:Texas Hold 'Em
DESCRIPTION:If you’re a seasoned Texas Hold ‘Em afficionado or have never played and would like to learn\, stop in at the Hub Mondays at 12:30pm and check it out!
URL:https://agingwellresources.org/event/texas-hold-em-3/2026-07-20/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Games & Cards,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/card-game-e1674238202161.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T121500
DTEND;TZID=America/Chicago:20260720T134500
DTSTAMP:20260813T164851Z
CREATED:20251211T191052Z
LAST-MODIFIED:20260813T164851Z
UID:10012057-1784549700-1784555100@agingwellresources.org
SUMMARY:Reframe Aging Monthly Roundtable
DESCRIPTION:Discussion group facilitated by Care Partners of Cook County. Drop in any time to discuss the monthly book selection\, or simply for lively\, thoughtful conversation about aging.  \nWhen: Third Mondays of the month\, 12:15-1:45pm \nLocation: The Hub\, 10 Broadway\, Grand Marais \nFeel free to bring a bag lunch – or call The Hub before 9:30am on the day we meet and order a Hub lunch for just $5.00 (for those 60+) – or simply grab a cup of coffee or tea and join in! \nClick here for book selections and more information\, or call Care Partners at 218-387-3788.  \nOrder or purchase the book from Drury Lane Books and receive a 15% discount!
URL:https://agingwellresources.org/event/reframe-aging-monthly-roundtable/2026-07-20/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Book/Discussion Groups,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2024/10/books.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T120000
DTEND;TZID=America/Chicago:20260720T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016956-1784548800-1784548800@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-20/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T113000
DTEND;TZID=America/Chicago:20260720T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018339-1784547000-1784550600@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-20/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T100000
DTEND;TZID=America/Chicago:20260720T153000
DTSTAMP:20260813T172017Z
CREATED:20251211T201848Z
LAST-MODIFIED:20260813T172017Z
UID:10012927-1784541600-1784561400@agingwellresources.org
SUMMARY:Open Craft Days
DESCRIPTION:Paper crafts\, card making\, coloring\, rock painting\, clay\, and more!\nOpen house crafting on Mondays and Thursdays\, 10:30am – 4:00pm\nEveryone welcome and open to all!\nSupplies provided. Come learn some fun crafting techniques\nAlways open to ideas & projects!
URL:https://agingwellresources.org/event/open-craft-days-2-2/2026-07-20/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Arts & Crafts,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/10/art-supplies-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T100000
DTEND;TZID=America/Chicago:20260720T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019961-1784541600-1784545200@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-20/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
END:VCALENDAR