BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Aging Well Resources - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://agingwellresources.org
X-WR-CALDESC:Events for Aging Well Resources
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T090000
DTEND;TZID=America/Chicago:20260701T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022238-1782896400-1782896400@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-01/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T100000
DTEND;TZID=America/Chicago:20260701T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021255-1782900000-1782900000@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-01/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T100000
DTEND;TZID=America/Chicago:20260701T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020920-1782900000-1782903600@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-01/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T103000
DTEND;TZID=America/Chicago:20260701T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015337-1782901800-1782905400@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-07-01/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T113000
DTEND;TZID=America/Chicago:20260701T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018326-1782905400-1782909000@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-01/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T113000
DTEND;TZID=America/Chicago:20260701T123000
DTSTAMP:20260813T194852Z
CREATED:20230213T201252Z
LAST-MODIFIED:20260813T194852Z
UID:10019626-1782905400-1782909000@agingwellresources.org
SUMMARY:Senior Lunch @ Birch Grove
DESCRIPTION:Lunch served for seniors Wednesdays\, 11:30 – 12:30\n$5 donation appreciated but not required\nNo reservation needed\n\n\n\n\nServing location:\nBirch Grove School & Community Center\n9 Good Neighbor Hill\, Tofte
URL:https://agingwellresources.org/event/senior-lunch-birch-grove-2/2026-07-01/
LOCATION:Birch Grove Community Center\, 9 Good Neighbor Rd\, Tofte\, MN\, 55615\, United States
CATEGORIES:Food & Dining,Socialization/Companionship,West End
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2021/12/birch-grove.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T120000
DTEND;TZID=America/Chicago:20260701T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016943-1782907200-1782907200@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-01/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T123000
DTEND;TZID=America/Chicago:20260701T123000
DTSTAMP:20260813T171517Z
CREATED:20251211T202031Z
LAST-MODIFIED:20260813T171517Z
UID:10016410-1782909000-1782909000@agingwellresources.org
SUMMARY:Bridge at the Hub
DESCRIPTION:Interested in playing or learning how to play bridge? Join us on Wednesdays at 12:30! We have a group of 10-12 people who are here to help you learn or play!
URL:https://agingwellresources.org/event/bridge-at-the-hub-2/2026-07-01/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Games & Cards,Socialization/Companionship
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/01/cards-gbb3e41018_640-e1674236300885.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260702T100000
DTEND;TZID=America/Chicago:20260702T100000
DTSTAMP:20260813T170050Z
CREATED:20251211T203125Z
LAST-MODIFIED:20260813T170050Z
UID:10014039-1782986400-1782986400@agingwellresources.org
SUMMARY:Cribbage at The Hub
DESCRIPTION:Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play!
URL:https://agingwellresources.org/event/cribbage-at-the-hub-2/2026-07-02/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Games & Cards,Positive Aging,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/cribbage-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260702T110000
DTEND;TZID=America/Chicago:20260702T110000
DTSTAMP:20260813T181545Z
CREATED:20240325T205702Z
LAST-MODIFIED:20260813T181545Z
UID:10011274-1782990000-1782990000@agingwellresources.org
SUMMARY:Men's Thursday Coffee & Conversation
DESCRIPTION:Hey Guys…stop down to The Hub and start your Thursday mornings off with a great cup of coffee and conversation! The focus of the group is purely social\, based on great brew and even better company! Feel free to join us whenever you can…
URL:https://agingwellresources.org/event/guys-coffee-conversation-2/2026-07-02/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/men-coffee-e1674235010247.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260702T113000
DTEND;TZID=America/Chicago:20260702T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018327-1782991800-1782995400@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-02/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260702T120000
DTEND;TZID=America/Chicago:20260702T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016944-1782993600-1782993600@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-02/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260703T090000
DTEND;TZID=America/Chicago:20260703T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022239-1783069200-1783069200@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-03/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260703T100000
DTEND;TZID=America/Chicago:20260703T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021256-1783072800-1783072800@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-03/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260703T113000
DTEND;TZID=America/Chicago:20260703T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018328-1783078200-1783081800@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-03/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260703T120000
DTEND;TZID=America/Chicago:20260703T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016945-1783080000-1783080000@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-03/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022240-1783328400-1783328400@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-06/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T100000
DTEND;TZID=America/Chicago:20260706T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021257-1783332000-1783332000@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-06/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T100000
DTEND;TZID=America/Chicago:20260706T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10019959-1783332000-1783335600@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-06/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T113000
DTEND;TZID=America/Chicago:20260706T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018329-1783337400-1783341000@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-06/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T120000
DTEND;TZID=America/Chicago:20260706T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016946-1783339200-1783339200@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-06/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T150000
DTEND;TZID=America/Chicago:20260706T170000
DTSTAMP:20260813T185456Z
CREATED:20260813T185347Z
LAST-MODIFIED:20260813T185456Z
UID:10023122-1783350000-1783357200@agingwellresources.org
SUMMARY:Grand Marais/Cook County Food Shelf
DESCRIPTION:Fresh and shelf-stable food\, plus two vouchers for dried goods and produce redeemable in Grand Marais grocery stores\nFor those in crisis or within income guidelines\nOpen every Monday 3-5pm and 1st Wednesday of the month 4:30-6:30pm\nRegister on site during distribution hours\nA program of the Arrowhead Economic Opportunity Agency (AEOA)\nFood shelf located at First Congregational Church 300 W 2nd St\, Grand Marais (218) 387-2113
URL:https://agingwellresources.org/event/grand-marais-cook-county-food-shelf-2-2/2026-07-06/
LOCATION:First Congregational Church\, 300 W 2nd St\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2024/03/AEOA-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T113000
DTEND;TZID=America/Chicago:20260707T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018330-1783423800-1783427400@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-07/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T120000
DTEND;TZID=America/Chicago:20260707T120000
DTSTAMP:20260813T194656Z
CREATED:20230104T192444Z
LAST-MODIFIED:20260813T194656Z
UID:10016947-1783425600-1783425600@agingwellresources.org
SUMMARY:Senior Dining at The Hub
DESCRIPTION:Lunch served Monday – Friday at The Hub/Senior Center.\n Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week.\nMeal cost:\n     Seniors over 60 years – $5.00\n     All others – $10.00\nFor more information and menu information\, call The Hub/Senior Center at (218) 387-2660\nor visit The Hub’s website: www.grandmaraishub.com \n 
URL:https://agingwellresources.org/event/senior-dining-the-hub-2/2026-07-07/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Food & Dining,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/The-Hub-Logo-Web-e1749573751532.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T090000
DTEND;TZID=America/Chicago:20260708T090000
DTSTAMP:20260813T180850Z
CREATED:20260522T201402Z
LAST-MODIFIED:20260813T180850Z
UID:10022241-1783501200-1783501200@agingwellresources.org
SUMMARY:Grand Portage Senior Fitness
DESCRIPTION:Participants are free to walk alone or with others\, or participate in programs (may include Wisdom Steps and/or Mindful Movement) \nMonday\, Wednesdays & Fridays 9:00am\nElderly Nutrition Program\n73 Upper Road\nGrand Portage\, MN  55605\n(218) 475-2655 \n      Grand Portage Elderly Nutrition Program Facebook Page \n 
URL:https://agingwellresources.org/event/grand-portage-senior-fitness-2-2-2/2026-07-08/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Grand-Portage-Band-of-Lake-Superior-Chippewa-sm.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T100000
DTEND;TZID=America/Chicago:20260708T100000
DTSTAMP:20260813T200933Z
CREATED:20230206T205626Z
LAST-MODIFIED:20260813T200933Z
UID:10021258-1783504800-1783504800@agingwellresources.org
SUMMARY:Water Aerobics @ Grand Portage ENP
DESCRIPTION:Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. 
URL:https://agingwellresources.org/event/water-aerobics-grand-portage-enp-2-2/2026-07-08/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Grand Portage,Health & Fitness
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2023/02/feet-in-pool-e1667848870679-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T100000
DTEND;TZID=America/Chicago:20260708T110000
DTSTAMP:20260813T201127Z
CREATED:20220308T230317Z
LAST-MODIFIED:20260813T201127Z
UID:10020921-1783504800-1783508400@agingwellresources.org
SUMMARY:West End Bone Builders Group
DESCRIPTION:Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP)\, designed to help individuals maintain bone mass and build on existing bone mass\nNo pre-registration required\nHand and leg weights available on site\nNo other equipment needed – just bring water and a smile\nMeets Mondays and Wednesdays from 10-11am\n\nLutsen Town Hall\n116 Caribou Trail\, Lutsen
URL:https://agingwellresources.org/event/west-end-bone-builders-group-lutsen/2026-07-08/
LOCATION:Lutsen Town Hall\, 116 Caribou Trail\, Lutsen\, MN\, 55612\, United States
CATEGORIES:Health & Fitness,West End
ATTACH;FMTTYPE=image/jpeg:https://agingwellresources.org/wp-content/uploads/2022/03/happy-healthy-scaled-e1646780549545.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T103000
DTEND;TZID=America/Chicago:20260708T113000
DTSTAMP:20260813T173407Z
CREATED:20240325T204838Z
LAST-MODIFIED:20260813T173407Z
UID:10015338-1783506600-1783510200@agingwellresources.org
SUMMARY:Chair Yoga with Nancy
DESCRIPTION:Chair Yoga for Strength & Ease of Movement \nSitting in a chair or standing using the chair for support\, you’ll explore the mind-body connection through yoga postures and other forms of movement.  \n\nWednesdays at 10:30 -11:30\nNo charge for class & open to all\nWalk-ins welcome\nComfortable clothing suggested\n \n\n\nInstructor: Nancy Giguere\, Registered Yoga Instructor\nNancy began her study of Yoga in her 50’s and is especially interested in working with older & “non-typical” students. Her classes emphasize the development of mindful awareness through explorations of range of motion\, alignment\, strengthening\, function\, breathing\, and relaxation. She has taught classes in senior communities\, assisted living\, and at her neighborhood public library in St. Paul. \nPlease call The Hub 218-387-2660 if you have any questions.
URL:https://agingwellresources.org/event/chair-yoga-at-the-hub-2/2026-07-08/
LOCATION:The Hub/Cook County Senior Center\, 10 N Broadway\, Grand Marais\, MN\, 55604\, United States
CATEGORIES:Health & Fitness
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2022/03/Chair-yoga-sm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T113000
DTEND;TZID=America/Chicago:20260708T123000
DTSTAMP:20260813T194519Z
CREATED:20230104T185713Z
LAST-MODIFIED:20260813T194519Z
UID:10018331-1783510200-1783513800@agingwellresources.org
SUMMARY:Senior Dine-In & Meal Deliveries at Grand Portage ENP
DESCRIPTION:Dine-in meals served Monday through Friday\, 11:30am – 12:30pm at Elderly Nutrition Program\nAll are welcome – cost of meal depends on age:  65 & older=$2     50-64=$3    under 50 & guests=$5\nCoffee donations are always welcome\nMust sign up by 9am the day of the meal; you can sign up for more than one day at a time\nLunches can also be delivered if ordered by a doctor for medical reasons\nRegistration forms for long-term meal deliveries are available from the cooks\, or from the Elderly Nutrition Program Director\n\nTo sign up for a meal or for more information:\nElderly Nutrition Program (ENP)\n73 Upper Road\n(218) 475-2655
URL:https://agingwellresources.org/event/senior-dine-in-meal-deliveries-at-grand-portage-enp/2026-07-08/
LOCATION:Grand Portage Elderly Nutrition\, 73 Upper Road\, Grand Portage\, MN\, 55605\, United States
CATEGORIES:Food & Dining,Grand Portage,Socialization/Companionship
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2023/01/Grand-Portage-Logo-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T113000
DTEND;TZID=America/Chicago:20260708T123000
DTSTAMP:20260813T194852Z
CREATED:20230213T201252Z
LAST-MODIFIED:20260813T194852Z
UID:10019627-1783510200-1783513800@agingwellresources.org
SUMMARY:Senior Lunch @ Birch Grove
DESCRIPTION:Lunch served for seniors Wednesdays\, 11:30 – 12:30\n$5 donation appreciated but not required\nNo reservation needed\n\n\n\n\nServing location:\nBirch Grove School & Community Center\n9 Good Neighbor Hill\, Tofte
URL:https://agingwellresources.org/event/senior-lunch-birch-grove-2/2026-07-08/
LOCATION:Birch Grove Community Center\, 9 Good Neighbor Rd\, Tofte\, MN\, 55615\, United States
CATEGORIES:Food & Dining,Socialization/Companionship,West End
ATTACH;FMTTYPE=image/png:https://agingwellresources.org/wp-content/uploads/2021/12/birch-grove.png
END:VEVENT
END:VCALENDAR