|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
9 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page 
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects! 
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […] |
4 events,
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Tai Chi Reactivates mindful body connection Improves balance & helps prevent falls Can […] 
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
$2 – $5
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $5.00 All others – $10.00 For more information and menu information, call The Hub/Senior Center […]
$4.50 – $8.00
|
9 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page 
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and leg weights available on site No other equipment needed – just bring water and a smile Meets Mondays and Wednesdays from 10-11am Lutsen Town Hall […] 
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
6 events,
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects! 
Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play! 
Hey Guys...stop down to The Hub and start your Thursday mornings off with a great cup of coffee and conversation! The focus of the group is purely social, based on great brew and even better company! Feel free to join us whenever you can... |
9 events,
Grand Marais State Bank covers Dial-A-Ride fares every Friday in Grand Marais! Call (800) 862-0175, option 8 to schedule and enjoy your free ride! View more information about Arrowhead Transit in Cook County
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
0 events,
|
|
0 events,
|
9 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […] |
4 events,
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Tai Chi Reactivates mindful body connection Improves balance & helps prevent falls Can […] 
Donna Lunke will be at The Hub the second Tuesday of each month to help fill out paperwork, applications, legal forms, insurance, etc. 11:00am to 2:00pm First come, first served Donna is also a certified Notary Public
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
$2 – $5
|
10 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and leg weights available on site No other equipment needed – just bring water and a smile Meets Mondays and Wednesdays from 10-11am Lutsen Town Hall […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
5 events,
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play!
Hey Guys...stop down to The Hub and start your Thursday mornings off with a great cup of coffee and conversation! The focus of the group is purely social, based on great brew and even better company! Feel free to join us whenever you can... |
9 events,
Grand Marais State Bank covers Dial-A-Ride fares every Friday in Grand Marais! Call (800) 862-0175, option 8 to schedule and enjoy your free ride! View more information about Arrowhead Transit in Cook County
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
0 events,
|
|
0 events,
|
10 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […] |
6 events,
Third Tuesday of each month, 8:30am until finished Cost: $10 cash Must bring your own foot basin and towel Foot Care provided by Sawtooth Mountain Clinic Clinic staff will use the same infection control protocols that are in place at the clinic By appointment only For more information or to make an appointment, contact: The […]
$10
Monthly blood pressure check at the Hub Third Tuesday of the month, 10am to noon (same day as the Foot Clinic) No registration necessary - first come, first served Blood pressure screening is free
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Tai Chi Reactivates mindful body connection Improves balance & helps prevent falls Can […] |
10 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and leg weights available on site No other equipment needed – just bring water and a smile Meets Mondays and Wednesdays from 10-11am Lutsen Town Hall […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
7 events,
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play! 
Spring 2026 Age Friendly information & celebration gatherings happening throughout Cook County! You are invited to join the Cook County Age Friendly Initiative for light refreshments, engaging conversation, and updates about the good work we’ve accomplished together! We’ll also brainstorm ideas for continuing to make our community a great place to live across the lifespan. […] |
9 events,
Grand Marais State Bank covers Dial-A-Ride fares every Friday in Grand Marais! Call (800) 862-0175, option 8 to schedule and enjoy your free ride! View more information about Arrowhead Transit in Cook County
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
0 events,
|
|
0 events,
|
8 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […] |
3 events,
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Tai Chi Reactivates mindful body connection Improves balance & helps prevent falls Can […]
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
$2 – $5
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $5.00 All others – $10.00 For more information and menu information, call The Hub/Senior Center […]
$4.50 – $8.00
|
9 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and leg weights available on site No other equipment needed – just bring water and a smile Meets Mondays and Wednesdays from 10-11am Lutsen Town Hall […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
6 events,
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play!
Hey Guys...stop down to The Hub and start your Thursday mornings off with a great cup of coffee and conversation! The focus of the group is purely social, based on great brew and even better company! Feel free to join us whenever you can... |
9 events,
Grand Marais State Bank covers Dial-A-Ride fares every Friday in Grand Marais! Call (800) 862-0175, option 8 to schedule and enjoy your free ride! View more information about Arrowhead Transit in Cook County
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
0 events,
|
|
0 events,
|
8 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […] |
3 events,
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Tai Chi Reactivates mindful body connection Improves balance & helps prevent falls Can […]
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
$2 – $5
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $5.00 All others – $10.00 For more information and menu information, call The Hub/Senior Center […]
$4.50 – $8.00
|
9 events,
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and leg weights available on site No other equipment needed – just bring water and a smile Meets Mondays and Wednesdays from 10-11am Lutsen Town Hall […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
5 events,
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play!
Hey Guys...stop down to The Hub and start your Thursday mornings off with a great cup of coffee and conversation! The focus of the group is purely social, based on great brew and even better company! Feel free to join us whenever you can... |
9 events,
Grand Marais State Bank covers Dial-A-Ride fares every Friday in Grand Marais! Call (800) 862-0175, option 8 to schedule and enjoy your free ride! View more information about Arrowhead Transit in Cook County
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information. |
0 events,
|