Sponsored by Sawtooth Mountain Clinic's Oral Health Task Force! Exams, fluoride, cleaning, x-rays For uninsured patients 18 months-26 years 65+ years Pregnant people of any age Call Grand Marais Family […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved […]
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and […]
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn […]
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal […]
The Nutrition Assistance Program for Seniors (NAPS) provides a monthly supplemental food package for income-eligible Minnesota residents aged 60 or older. Must pre-register to receive food package. To apply or […]
"Understanding the common experience of carbohydrate overconsumption" Sessions: October 7: How excess carbs (sugar/flour) can affect your health October 14: Low carb vs. keto - which is best? October 21: […]
Fresh and shelf-stable food, plus two vouchers for dried goods and produce redeemable in Grand Marais grocery stores For those in crisis or within income guidelines Open every Monday 3-5pm […]