Good to Know…Overcoming Healthy Eating Roadblocks
Healthy eating can help you lose or maintain weight, feel better overall, and possibly decrease your chances of getting certain diseases. Making smart food choices is important at any age. But eating healthy can be difficult even if you know which foods you should buy and prepare. Your budget, physical issues, mood changes, and dietary restrictions can be roadblocks to eating food that’s best for you.
Click on the button below to see suggestions from the NIA for dealing with common problems that can make it harder for older adults to follow through on smart food choices.
More News Articles
FREE Healthy Aging Webinar Series
September is Healthy Aging Month, a time to celebrate the positive aspects of aging and explore ways to enhance the wellbeing of older individuals. Healthy aging encompasses maintaining and improving physical, mental, spiritual, financial, and social health.
Back to School Supply Drive 2026-2027
$variable({"type":"content","value":{"name":"post_title","settings":{"before":"","after":""}}})$ The Hub and Bethlehem Lutheran Church are once again partnering to host a school supply drive....
Farmers Market is Back with The Power of Produce!
$variable({"type":"content","value":{"name":"post_title","settings":{"before":"","after":""}}})$ Summer brings all kinds of fresh produce to the Grand Marais Farmers Market! As we age, healthy...
Contact
Cook County Aging Coalition
c/o Care Partners of Cook County
PO Box 282
Grand Marais, MN 55604
(218) 231-8903
Toll Free: (855) 444-3910
© 2022 - 2026 Aging Well Resources | Privacy Policy | Terms of Use | Cookie Policy