Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays or Fridays! Free! Join any time Facilitators are Sharon Hexum-Platzer and Judy Sillman who have led a […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays or Fridays! Free! Join any time Facilitators are Sharon Hexum-Platzer and Judy Sillman who have led a […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays or Fridays! Free! Join any time Facilitators are Sharon Hexum-Platzer and Judy Sillman who have led a […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays or Fridays! Free! Join any time Facilitators are Sharon Hexum-Platzer and Judy Sillman who have led a […]
Medicare is a federal health insurance program for people age 65 and older and certain people with a disability. Medicare can be complicated, but not knowing the basics and when to enroll can lead to increased costs and missed opportunities. A rep from The Senior LinkAge Line will be at the Hub on Tuesday, May […]
Location: Grand Portage Lodge & Casino Kitchi Ki Gi Tong Room, 70 Casino Drive Grand Portage, MN 55605 Information & resources Booths & speakers Door prizes Light breakfast, snacks, & lunch provided Presented in partnership by Grand Portage Elderly Nutrition Program & Grand Portage Nutrition Program For more information, contact: Polly James enpdirector@grandportage.com 218-475-2002 OR […]
Ah, the need for magnifying eyeglasses and/or bifocal lenses...for many of us, it's one of the first signs that we are not getting any younger! What happens when these strategies are not enough? In May - Healthy Vision Month! - we will welcome Amy McClellan from the Minnesota Aging Eyes Initiative. She'll help us understand […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays or Fridays! Free! Join any time Facilitators are Sharon Hexum-Platzer and Judy Sillman who have led a […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]