Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved […]
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and […]
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn […]
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal […]
If you're a seasoned Texas Hold 'Em afficionado or have never played and would like to learn, stop in at the Hub Mondays at 12:30pm and check it out!
Do you have a favorite "fiber craft" you either do or would like to know more about? Do you knit? Crochet? Weave? Spin? Felt? Drop by the first Monday of […]
Fresh and shelf-stable food, plus two vouchers for dried goods and produce redeemable in Grand Marais grocery stores For those in crisis or within income guidelines Open every Monday 3-5pm […]
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional […]
Donna Lunke will be at The Hub the second Tuesday of each month to help fill out paperwork, applications, legal forms, insurance, etc. 11:00am to 2:00pm First come, first served […]