Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and leg weights available on site No other equipment needed – just bring water and a smile Meets Mondays and Wednesdays from 10-11am Lutsen Town Hall […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Tai chi, also called tai chi chuan, is a system of gentle physical exercise and stretching. It involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. Tai Chi can help to reactivate mindful body connection, improve balance, reduce pain (gentle, slow movement lubricates joints), improve mood, and foster social […]
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play!
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Thursdays 10:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and leg weights available on site No other equipment needed – just bring water and a smile Meets Mondays and Wednesdays from 10-11am Lutsen Town Hall […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Tai chi, also called tai chi chuan, is a system of gentle physical exercise and stretching. It involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. Tai Chi can help to reactivate mindful body connection, improve balance, reduce pain (gentle, slow movement lubricates joints), improve mood, and foster social […]
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms of movement. Wednesdays at 10:30 -11:30 No charge for class & open to all Walk-ins welcome Comfortable clothing suggested Instructor: Nancy Giguere, Registered Yoga Instructor […]
Lunch served for seniors Wednesdays, 11:30 – 12:30 $5 donation appreciated but not required No reservation needed Serving location: Birch Grove School & Community Center 9 Good Neighbor Hill, Tofte
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Thursdays 10:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Tai chi, also called tai chi chuan, is a system of gentle physical exercise and stretching. It involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. Tai Chi can help to reactivate mindful body connection, improve balance, reduce pain (gentle, slow movement lubricates joints), improve mood, and foster social […]
Donna Lunke will be at The Hub the second Tuesday of each month to help fill out paperwork, applications, legal forms, insuranceetc. 11:00am to 2:00pm First come, first served Donna is also a certified Notary Public
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms of movement. Wednesdays at 10:30 -11:30 No charge for class & open to all Walk-ins welcome Comfortable clothing suggested Instructor: Nancy Giguere, Registered Yoga Instructor […]
Lunch served for seniors Wednesdays, 11:30 – 12:30 $5 donation appreciated but not required No reservation needed Serving location: Birch Grove School & Community Center 9 Good Neighbor Hill, Tofte
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Thursdays 10:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Third Tuesday of each month, 8:30am until finished Must bring your own foot basin and towel, and wear a mask at all times Foot Care provided by Sawtooth Mountain Clinic Clinic staff will use the same infection control protocols that are in place at the clinic Cost: $10 cash By appointment only For more information […]
Tai chi, also called tai chi chuan, is a system of gentle physical exercise and stretching. It involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. Tai Chi can help to reactivate mindful body connection, improve balance, reduce pain (gentle, slow movement lubricates joints), improve mood, and foster social […]
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms of movement. Wednesdays at 10:30 -11:30 No charge for class & open to all Walk-ins welcome Comfortable clothing suggested Instructor: Nancy Giguere, Registered Yoga Instructor […]
Provided by Second Harvest Northern Lakes Food Bank Monthly supply of supplemental nutritious food for those who are income-eligible or who are in crisis Availability varies, but food package may include cereal, pasta, brown or white rice, protein (chicken, beef, tuna, or peanut butter), milk, cheese, fruits and vegetables Distribution fourth Wednesday of the month […]
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Thursdays 10:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Tai chi, also called tai chi chuan, is a system of gentle physical exercise and stretching. It involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. Tai Chi can help to reactivate mindful body connection, improve balance, reduce pain (gentle, slow movement lubricates joints), improve mood, and foster social […]
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms of movement. Wednesdays at 10:30 -11:30 No charge for class & open to all Walk-ins welcome Comfortable clothing suggested Instructor: Nancy Giguere, Registered Yoga Instructor […]
Lunch served for seniors Wednesdays, 11:30 – 12:30 $5 donation appreciated but not required No reservation needed Serving location: Birch Grove School & Community Center 9 Good Neighbor Hill, Tofte
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Thursdays 10:00am Elderly Nutrition Program 73 Upper Road Grand Portage, MN 55605 (218) 475-2655 Grand Portage Elderly Nutrition Program Facebook Page
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Dine-in meals served Monday through Friday, 11:30am – 12:30pm at Elderly Nutrition Program All are welcome – cost of meal depends on age: 65 & older=$2 50-64=$3 under 50 & guests=$5 Coffee donations are always welcome Must sign up by 9am the day of the meal; you can sign up for more than […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]