Caregivers are known to have a big heart, to help others in need at the drop of a hat, and to “give care” self-less-ly. That’s what a good person does. Or so we tell ourselves. Until we burn out!
Join us as we explore ways to care, to give to OURSELVES, and simple ways that replenish, stabilize, and support us as we support others. Breathe in, breathe out.
Presented by Cook County Death Doulas and Cook County Higher Education
