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Event Series Take Back Your Health

Take Back Your Health

The Hub/Cook County Senior Center 10 N Broadway, Grand Marais, MN, United States

"Understanding the common experience of carbohydrate overconsumption" Sessions: October  7: How excess carbs (sugar/flour) can affect your health October 14:  Low carb vs. keto - which is best? October 21:  […]

Event Series Chair Yoga at The Hub

Chair Yoga with Nancy

The Hub/Cook County Senior Center 10 N Broadway, Grand Marais, MN, United States

Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms […]

Event Series Take Back Your Health

Take Back Your Health

The Hub/Cook County Senior Center 10 N Broadway, Grand Marais, MN, United States

"Understanding the common experience of carbohydrate overconsumption" Sessions: October  7: How excess carbs (sugar/flour) can affect your health October 14:  Low carb vs. keto - which is best? October 21:  […]

Event Series Chair Yoga at The Hub

Chair Yoga with Nancy

The Hub/Cook County Senior Center 10 N Broadway, Grand Marais, MN, United States

Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms […]

Event Series Take Back Your Health

Take Back Your Health

The Hub/Cook County Senior Center 10 N Broadway, Grand Marais, MN, United States

"Understanding the common experience of carbohydrate overconsumption" Sessions: October  7: How excess carbs (sugar/flour) can affect your health October 14:  Low carb vs. keto - which is best? October 21:  […]