Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Tai Chi Reactivates mindful body connection Improves balance & helps prevent falls Can […]
Monthly support group provides attendees with valuable insights and practical tips from others with diabetes. It is focused on all people affected by Type 1, Type 2, and early onset […]
Fresh and shelf-stable food, plus two vouchers for dried goods and produce redeemable in Grand Marais grocery stores For those in crisis or within income guidelines Open every Monday 3-5pm […]
Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play!
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Come and enjoy a game of 500 at The Hub on Fridays at 12:30pm! If you have never played and would like to learn, stop down and check it out […]
Drop in at The Hub on Friday afternoons from 12:45-3:30pm and choose from a variety of board games to play.
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved […]
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn […]
If you're a seasoned Texas Hold 'Em afficionado or have never played and would like to learn, stop in at the Hub Mondays at 12:30pm and check it out!
Do you have a favorite "fiber craft" you either do or would like to know more about? Do you knit? Crochet? Weave? Spin? Felt? Drop by the first Monday of […]