Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Get free assistance with your electronic devices, including cell phones, tablets, laptops and more! Bring your devices and your questions to John on Fridays at 12:30pm. No appointment needed - first come, first served. Drop-in tech assistance is also available at the Hub on Tuesday afternoons.
Come and enjoy a game of 500 at The Hub on Fridays at 12:30pm! If you have never played and would like to learn, stop down and check it out - all experience and skill levels are welcome!
Drop in at The Hub on Friday afternoons from 12:45-3:30pm and choose from a variety of board games to play.
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays and/or Fridays! Free! Join any time Contact The Hub for more info at 218-387-2660 Come and see […]
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn some fun crafting techniques Always open to ideas & projects!
Discussion group facilitated by Care Partners of Cook County. Drop in any time to discuss the monthly book selection, or simply for lively, thoughtful conversation about aging. When: Third Mondays of the month, 12:15-1:45pm Location: The Hub, 10 Broadway, Grand Marais Feel free to bring a bag lunch - or call The Hub before 9:30am […]
If you're a seasoned Texas Hold 'Em afficionado or have never played and would like to learn, stop in at the Hub Mondays at 12:30pm and check it out!
Third Tuesday of each month, 8:30am until finished Must bring your own foot basin and towel, and wear a mask at all times Foot Care provided by Sawtooth Mountain Clinic Clinic staff will use the same infection control protocols that are in place at the clinic Cost: $10 cash By appointment only For more information […]
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Tai Chi Reactivates mindful body connection Improves balance & helps prevent falls Can […]
Get free assistance with your electronic devices, including cell phones, tablets, laptops and more! Bring your devices and your questions to John on Fridays at 12:30pm. No appointment needed - first come, first served. Drop-in tech assistance is also available at the Hub on Tuesday afternoons.
Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms of movement. Wednesdays at 10:30 -11:30 No charge for class & open to all Walk-ins welcome Comfortable clothing suggested Instructor: Nancy Giguere, Registered Yoga Instructor […]