Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Join in on Mondays or Fridays! Free! Join any time Facilitators are Sharon Hexum-Platzer and Judy Sillman who have led a […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Tai chi, also called tai chi chuan, is a system of gentle physical exercise and stretching. It involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. Tai Chi can help to reactivate mindful body connection, improve balance, reduce pain (gentle, slow movement lubricates joints), improve mood, and foster social […]
Open House crafting on Tuesdays & Thursdays, 10:30am - 3:30pm. Paper crafts, card making, coloring, rock painting, clay, and more! Supplies provided. Everyone welcome and open to all! Come learn some fun crafting techniques!
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Come to The Hub Tuesdays at 12:30 to learn or play the game of Texas Hold 'Em.
Get free assistance with your electronic devices, including cell phones, tablets, laptops and more! Bring your devices and your questions Tuesdays and Fridays from 1-3pm. No appointment needed - first come, first served.
Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms of movement. Wednesdays at 10:30 -11:30 No charge for class & open to all Walk-ins welcome Comfortable clothing suggested Instructor: Nancy Giguere, Registered Yoga Instructor […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $4.50 All others – $8.00 For more information and menu information, call The Hub/Senior Center […]
Interested in playing or learning how to play bridge? Join us on Wednesdays at 12:30! We have a group of 10-12 people who are here to help you learn or play!
Sawtooth Mountain Clinic offers monthly blood pressure and blood sugar screenings at the Hub. First Thursday of the month, 9:15-10:15am No registration necessary - first come, first served Blood pressure screening is free Blood sugar screening is $3
Drop in Thursday mornings at 10:00 to play or learn. Participants are ready to help you learn & play!