Chair Yoga for Strength & Ease of Movement Sitting in a chair or standing using the chair for support, you'll explore the mind-body connection through yoga postures and other forms of movement. Wednesdays at 10:30 -11:30 No charge for class & open to all Walk-ins welcome Comfortable clothing suggested Instructor: Nancy Giguere, Registered Yoga Instructor […]
Get free assistance with your electronic devices, including cell phones, tablets, laptops and more! Bring your devices and your questions to Marie on Tuesdays from 1:00pm to 3:30pm. No appointment […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $5.00 All others – $10.00 For more information and menu information, call The Hub/Senior Center […]
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Tai Chi Reactivates mindful body connection Improves balance & helps prevent falls Can […]
Monthly blood pressure check at the Hub Third Tuesday of the month, 10am to noon (same day as the Foot Clinic) No registration necessary - first come, first served Blood […]
Third Tuesday of each month, 8:30am until finished Cost: $10 cash Must bring your own foot basin and towel Foot Care provided by Sawtooth Mountain Clinic Clinic staff will use the same infection control protocols that are in place at the clinic By appointment only For more information or to make an appointment, contact: The […]
If you're a seasoned Texas Hold 'Em afficionado or have never played and would like to learn, stop in at the Hub Mondays at 12:30pm and check it out!
Discussion group facilitated by Care Partners of Cook County. Drop in any time to discuss the monthly book selection, or simply for lively, thoughtful conversation about aging. When: Third Mondays […]
Lunch served Monday – Friday at The Hub/Senior Center. Call the Center at (218) 387-2660 on the day of the meal or on Monday to register for the week. Meal cost: Seniors over 60 years – $5.00 All others – $10.00 For more information and menu information, call The Hub/Senior Center […]
Paper crafts, card making, coloring, rock painting, clay, and more! Open house crafting on Mondays and Thursdays, 10:30am - 4:00pm Everyone welcome and open to all! Supplies provided. Come learn […]
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved […]
Drop in at The Hub on Friday afternoons from 12:45-3:30pm and choose from a variety of board games to play.