Focusing on strategies for staying active at any age, we’ll discuss the special benefits of senior fitness, learn tips for overcoming common challenges, and discover local opportunities for active fun and exercise. Our guests will be local wellness instructors Nancy Giguere, Nancy Koloski, and Nancy Starr! Thanks to our generous lunch sponsor, Coldwell Banker North Shore, the first 20 people who register for the in-person class can enjoy a free boxed lunch from our friends at Subway!
Care Partners of Cook County and Cook County Higher Education present a Lunch & Learn series designed to support aging well in our community. Presented the fourth Wednesday of the month from noon to 1pm at Cook County Higher Ed, the series features speakers from area organizations including the Arrowhead Area Agency on Aging, The Hub/Cook County Senior Center, the Alzheimer’s Association of Northern MN, and more. Topics will include senior health and fitness, how to create an aging-friendly home, estate planning, and cultural perspectives on growing older.
