Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved […]
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper […]
Free for local residents. Non-local residents need to purchase a 3-month swim pass. Call Elderly Nutrition Program for more information.
Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved […]
Free exercise program sponsored by the Retired and Senior Volunteer Program (RSVP), designed to help individuals maintain bone mass and build on existing bone mass No pre-registration required Hand and […]
Care Partners Grief Group takes place on the 3rd Monday of each month from 5-6:30pm at the Care Partners offices (615 East Highway 61 in Grand Marais.) The Grief Group […]
Third Tuesday of each month, 8:30am until finished Cost: $10 cash Must bring your own foot basin and towel Foot Care provided by Sawtooth Mountain Clinic Clinic staff will use […]
Monthly blood pressure check at the Hub Third Tuesday of the month, 10am to noon (same day as the Foot Clinic) No registration necessary - first come, first served Blood […]
Having discovered the benefits of Tai Chi in his sixties, Board-Certified Tai Chi Instructor Bruce Tyler is particularly interested in working with older adults to maintain and improve their functional […]
Participants are free to walk alone or with others, or participate in programs (may include Wisdom Steps and/or Mindful Movement) Monday, Wednesdays & Fridays 9:00am Elderly Nutrition Program 73 Upper […]